Recipe for a Healthier Heart
CommonHealth’s new health campaign provides you with some simple, key ingredients for a healthier heart. You can learn which foods to eat more of and how to include healthy fats in your diet. In addition, the campaign will focus on the important roles of exercise and managing stress.
Recipe for a Healthier Heart Poll
This voluntary pledge is something that CommonHealth hopes all state employees will participate in to improve heart health.
Take the Heart Pledge
Medical Health Screening
It's time to take charge of your health! Click here for resources to help you and your health care provider determine what health services and annual screenings are best for you.
Regular health exams and tests can help find problems before they start. They also can help find problems early, when your chances for treatment and cure are better. By getting the right health services, screenings, and treatments, you are taking steps that help your chances for living a longer, healthier life. Your age, health and family history, lifestyle choices, and other important factors impact what and how often you need healthcare. Take charge and make an appointment with your health care provider for a checkup today.
Do you have a co-worker who has inspired you to live well? Nominate them to be a Wellness Champion here.