Tip of the Week
When the weather is hot, drink water with breakfast lunch and dinner
Enjoy Eating
Most of us love to eat, but do we really pay attention when we do it? How many of us eat quickly or while we watch TV, read or work at our desks? This quarter’s program doesn’t
focus on WHAT we eat, but HOW we eat.
Learn More About the Program
August is ...
Cataract Awareness Month
Children's Eye Health and Safety Month
National Immunization Awareness Month
Psoriasis Awareness Month
Smoker quits after 30 years. Read more...
Lifestyle change results in the lost of 249 lbs.
Read more ... 
