Something to Smile About

Have you ever crawled into bed only to realize you forgot to brush your teeth? Put off going to the dentist until the pain was unbearable? Routine dental care and precautions may actually lead to more than just a great smile, but it may even prevent a heart attack..

The Something to Smile About program reviews dental hygiene basics like brushing and flossing, and explores the relationship between dental health and diabetes, the benefits of good oral health during pregnancy, how to help children avoid tooth decay, and the link between gum disease and heart attacks.

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Swine Flu Information

Center for Disease Control
VA Dept. of Health
Yahoo News

June is ...

Home Safety Month
1-7 Sun Safety Week
7-13 National Headache Awareness Week
15-21 National Men's Health Week



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I started Weight Watchers in February, 2007.  Since then, I’ve lost 60 pounds, reducing my shirt size from XXL to M and shedding almost 10 inches from my waist.Last year when the Commonwealth offered the Weight Watchers program, I joined. I lost a total of 65 pounds. Read more ...