CommonHealth of Virginia
Question 1: Which of these drinks has the most calories? 12 oz. beer 12 oz. cola 5 oz. red wine
Question 2: According to Men's Health Magazine, which is the unhealthiest burger in America? The Baconator from Wendy's The Double Six Dollar Burger from Carl Jr.'s The Monster Thickburger from Hardees's
Question 3: Energy is transferred from the food we eat to our bodies through what? Calories Amino Acids Lipids
Question 4: Which of these offers the most protein per 100 grams? caterpillars chicken breast ground chuck
Question 5: According to a national study by the Center for Science in the Public Interest, what percentage of snacks served in schools have poor nutritional quality? 25% 65% 85%
Question 6: How many daily servings of whole grains should children eat daily? 3 4 5
Question 7: According to nutrition experts, a serving of meat is about the size of a VHS tape a deck of playing cards a bale of hay
CommonHealth – the Virginia Employee Wellness Program
Email: wellness@dhrm.virginia.gov
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