Get a Grip

Get a GripWhether it’s an aching shoulder, creaky knee or stiff back, many Virginians are dealing with joint pain each and every day. All too often we assume joint pain is a normal part of aging that we just have to learn to live with. According to the experts, nothing could be further than the truth.

So CommonHealth wants you to Get A Grip on Joint Pain! Join us for our latest campaign and learn some of the many useful techniques available that will allow you to gain full use of your achy joints.

Contact your Regional Coordinator to schedule an on-site training today

Living with Arthritis Range of Motion Video Series

CommonHealth – the Virginia Employee Wellness Program

Health Families
Fitness Discounts
Wellness Champions
CommonHealth Worksite Certified