Move It Virginia Web Resources
The Obesity Epidemic (Video 7 minutes) this video explains the many factors that have contributed to the obesity epidemic, and showcases several community initiatives taking place to prevent and reduce obesity.
Play for Adults - Why play is an important part of good mental health in adulthood.
Posture, health and wellness tips - American Chiropractic Association
Great information on living a healthy lifestyle - Mayo Clinic Healthy Lifestyles
Weight management information and success stories - MOVE! Success Stories